Strength Training & Conditioning Program

The Storm Strength Training & Conditioning program is operated through a combination of Storm Activities and the Community Education Recreation Sports Department. The weight room is currently open to in-season activities ONLY, as scheduled by the Strength & Conditioning Coach Brady Roden (brady.roden@isd47.org).  

Join the Remind App group: https://www.remind.com/join/2122offs

Off-season training may be available. Fiind courses under the Storm Registration system, titled S&S training. All summer Speed & Strength programs are  through Community Education Recreation Sports.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Sun, Feb 26
Mon, Feb 27
Off-Season
-
Boys Basketball
-
Off-Season
-
Wrestling
-
Tue, Feb 28
Off-Season
-
Off-Season
-
Wed, Mar 1
Off-Season
-
Off-Season
-
Thu, Mar 2
Off-Season
-
Off-Season
-
Fri, Mar 3
Off-Season
-
Off-Season
-
Sat, Mar 4
Attendance Email
-
Sun, Mar 5
Mon, Mar 6
Off-Season
-
Off-Season
-
Tue, Mar 7
Off-Season
-
Off-Season
-
Wed, Mar 8
Off-Season
-
Off-Season
-
Thu, Mar 9
Off-Season
-
Off-Season
-
Fri, Mar 10
Sat, Mar 11
Sun, Mar 12
Mon, Mar 13
Off-Season
-
Tue, Mar 14
Off-Season
-
Baseball
-
Off-Season
-
Wed, Mar 15
Off-Season
-
Off-Season
-
Thu, Mar 16
Off-Season
-
Baseball
-
Off-Season
-
Fri, Mar 17
Off-Season
-
Off-Season
-
Sat, Mar 18
Attendance Email
-
Sun, Mar 19
Mon, Mar 20
Off-Season
-
Off-Season
-
Softball
-
Tue, Mar 21
Off-Season
-
Baseball
-
Off-Season
-
Wed, Mar 22
Off-Season
-
Off-Season
-
Softball
-
Thu, Mar 23
Off-Season
-
Baseball
-
Off-Season
-
Fri, Mar 24
Off-Season
-
Off-Season
-
Sat, Mar 25
Sun, Mar 26
Mon, Mar 27
Off-Season
-
Off-Season
-
Softball
-
Tue, Mar 28
Wed, Mar 29
Thu, Mar 30
Fri, Mar 31
Sat, Apr 1