Strength Training & Conditioning Program

The Storm Strength Training & Conditioning program is operated through a combination of Storm Activities and the Community Education Recreation Sports Department. The weight room is currently open to in-season activities ONLY, as scheduled by the Strength & Conditioning Coach Brady Roden (brady.roden@isd47.org).  

Join the Remind App group: https://www.remind.com/join/2122offs

Off-season training may be available. Fiind courses under the Storm Registration system, titled S&S training. All summer Speed & Strength programs are  through Community Education Recreation Sports.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Sun, Nov 27
Mon, Nov 28
Off-Season
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Boys Basketball
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Hockey
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Off-Season
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Wrestling
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Girls Basketball
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Tue, Nov 29
Off-Season
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Wed, Nov 30
Off-Season
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Wrestling
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Hockey
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Off-Season
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Swimming
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Girls Basketball
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Thu, Dec 1
Off-Season
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Off-Season
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Nordic Ski
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Fri, Dec 2
Off-Season
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Boys Basketball
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Off-Season
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Swimming
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Sat, Dec 3
Sun, Dec 4
Tue, Dec 6
Thu, Dec 8
Fri, Dec 9
Sat, Dec 10
Sun, Dec 11
Tue, Dec 13
Thu, Dec 15
Fri, Dec 16
Sat, Dec 17
Sun, Dec 18
Tue, Dec 20
Thu, Dec 22
Fri, Dec 23
Sat, Dec 24
Sun, Dec 25
Mon, Dec 26
Tue, Dec 27
Wed, Dec 28
Thu, Dec 29
Fri, Dec 30
Sat, Dec 31